Seriously, it will look stunning and seem as if you have made tons of effort. Christmas Gingerbread Granola {Gluten Free, Vegan) ». To serve 12 slices Melba toast 100g mini gherkins, cornichons or caper berries Dry-fry the chopped spring onions for a couple of minutes and flake the fish into the same pan and stir until combined. Plain boneless smoked mackerel - one standard supermarket packet is around 230g (this is usually about 2-3 standard fillets or 4-6 mini ones) (2 syns per 100g) 4 heaped tbsp quark 1 tbsp Fresh dill (or alternatively 1tsp of dried is fine if that’s all you have) Juice of quarter of a lemon. Put into a bowl with the other ingredients and beat together with a spoon, or an electric whisk, till … Add a grinding of black pepper – just enough to taste. Smoked mackerel pâté recipe. And the fish itself is sustainable. Blitz briefly until all the ingredients are combined to a smooth mixture. You will find easy recipes, Instant Pot Recipes & Air Fryer Recipes using fresh ingredients with colour, flavour and spice. 3-4 spring onions, chopped. For a light lunch, pair … I can opt out at any time through the unsubscribe link in these emails. View pricing, Smoked mackeral, spinach and potato frittata. https://www.greatbritishchefs.com/collections/mackerel-pate-recipes Whisk eggs, dried herbs, chilli and 1 tablespoon water in a large bowl until combined. With their origins in the North East of England, this recipe is a firm family favourite. Smoked mackerel & horseradish on baked beetroot rostis. smoked mackerel pate Fish pate is something that always makes an appearance at Christmas, whether it's as a starter on Christmas day or as part of the Boxing Day buffet. Simmer for 8-10 minutes or until tender. … Drain. The WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW are trademarks of WW International, Inc. Your email address will not be published. Have I sold you on it yet? Just defrost the fillets a few hours before you need to use them. STEP 4. While the food processor is running add lemon juice to taste. We had a food tasting session at my Slimming World group this week which was an opportunity for me to try out another recipe from the Slimming World Christmas book. Remove the skin from the fish - the odd bone is fine as the mixture will be blended. Step 2. Weight loss takes time and effort to be successful and results may vary. Carefully remove any bones from the smoked mackerel fillet, and discard the skin. ©2021 WW International, Inc. All rights reserved. It is always on our Christmas menu as an appetiser and we love eating it … Remove the skin from the mackerel and flake the fish into a food processor, removing any bones. Decant into a serving bowl and serve with warm pitta slices, vegetables and apple slices. Instructions. Appreciate the recommendation. Place the mackerel, cream cheese and creme fraiche (plus any additional ingredients if using) in a blender or food processor and whizz for 1 minute to ensure that all the mackerel flesh and peppercorns are combined. I try to eat a little oily fish such as mackerel every week, and a dish like this makes it easy to incorporate into my diet. Trademarks are used under license by Australia, Fortuity Pty Ltd. ABN 55 007 148 683©2021 WW International, Inc. All rights reserved. I would like to receive emails from WW including newsletters, WW Shop deals, membership offers, and surveys. This recipe is 14 Weight Watchers Smart Points per portion • Please note that the nutrition information provided below is approximate and meant as a guideline only. Purée with the help of a hand blender. Oh and for those of you who like cooking with your mini chefs, they have such good fun pressing the start and stop button on the food processor whilst making this…. Squeeze the cauliflower slightly to release some of the water content. 125g Quark. Method: 1. 0 ratings 0.0 out of 5 star rating. TIP: Take care not to overcook the frittata or the eggs will become tough. 250g smoked mackerel fillets. This recipe is adapted from a recipe passed down through my husband’s mother’s side of the family. https://www.deliciousmagazine.co.uk/recipes/speedy-mackerel-pate Feel free to follow my blog @ http://www.revampspunkyrena.com. If not then how about this – make your smoked mackerel pate and transfer it into a Kilner Jar, top with finely chopped herbs like chives or dill, and surround with hot pitta wedges, vegetable sticks and sliced apples. and whiz to a … You want a little crunch with these which is why I usually dip cucumber or celery in for a low calorie crunch. Trademarks are used under license by Australia, Fortuity Pty Ltd. ABN 55 007 148 683. Pour over egg mixture and bake for 50 minutes to 1 hour or until egg is cooked through. • Unless stated otherwise cup conversions have been made with an online tool. I’m your newest follower from Blog Hop. Smoked mackerel fillets are a pantry staple of mine and I always have a couple of packets of them in the freezer to eat with scrambled eggs, make easy kedgeree, salads and of course mackerel pate. Method 1: Place all ingredients (except the pepper) in a food processor and process until everything is well combined but NOT completely smooth. Heat the oil in a large frying pan, add the potatoes and onion and stir-fry for 5-7 … Put the smoked mackerel in a food processor or blender with the quark or fromage frais, balsamic vinegar and Worcestershire sauce. Peppered, wood-smoked Irish mackerel fillets are a delicious source of natural protein and omega-3. Mackerel is a great, affordable fish, and smoked mackerel is packed full of flavor that really carries this dish. Add the squeezed cauliflower to a mixing bowl with the rest of the ingredients (yoghurt, dill, mustard, onion, pepper and mackerel). Simmer for 8-10 minutes or until tender. With just a few simple ingredients, Mary Berry cooks her delicious Mackerel Pate. Made with Smoked Irish Peppered Mackerel Fillets. You and I know better though don’t we? It would make a perfect dip … Thank you for reading Recipes from a Pantry. Weight loss takes time and effort to be successful and results may vary. Season with salt and pepper. It is really, really awesome for me when you make one of my recipes and I'd love to see it. Add the crème fraîche, cream cheese, horseradish, lemon juice and black pepper. Home » All Recipes » Vegetarian Recipes » Quick » Smoked Mackerel Pate, Last Updated on 24/08/2017 by Bintu. Facebook | Instagram | Twitter | Pinterest. 1 tsp horseradish sauce. Filed Under: All Recipes, Healthy Recipes, Lunch Recipes, Quick, Quick Meals, Sandwiches, Seafood, Vegetarian Recipes Tagged With: appetizers, dip, dip recipes, dips recipe, easy dip, fish dip, homemade dip, mackerel pate, mackerel recipe, pantry, pate, Smoked Mackerel pate, smoked mackerel recipe, smoked mackerel recipes, Would love for you to join my blog hop where we pin all those who join to our party board http://myfashionforwardblog.com/2013/5/23/all-things-pretty-9, Hi Lovely. Add the cream cheese, yoghurt, two tablespoons of horseradish, the Tabasco and lemon juice. Required fields are marked *. Step 3. You can view our full privacy policy, Access over 5000+ healthy & delicious recipes. Line a 23cm x 12cm x 5cm deep rectangular baking dish with baking paper. Read more, Post may contain affiliate links. https://fussfreeflavours.com/recipe-healthier-smoked-mackerel-pate Comment document.getElementById("comment").setAttribute( "id", "ac4753f55b186b7c28bc6050959a9997" );document.getElementById("fceb0f81c6").setAttribute( "id", "comment" ); I am Bintu and super glad you are here. Drain and set aside for 2 minutes to steam dry in pan. You can serve this straight from the oven, but it’s just as good served cold. ham (a slice of boiled about 1/4-inch thick), salt pork, shallot, minced, bay leaf, thyme, fresh (or 1/4 tsp dried ), madeira wine, cognac, ground pork , lean, ground veal, salt, pepper, bacon (or enough to line and cover pate … Place potatoes in a medium saucepan of boiling salted water. You can also share it on my Facebook page. Place the fish fillets on top - skin side up, cover with the rest of the bread crumbs and season with salt and pepper. For more information, check my. O.K. 6 Comments. Season with ground black pepper to … Mix … Let me try it out.|, […] fresh bread (awesome with smashed peas or olive oil and beetroot hummus), sourdough crumpets (with smoked mackerel pate or just plain warm melty butter) and their cheese toped rolls (the perfect base for making mini […], Your email address will not be published. Flake the smoked mackerel into small pieces and put with the other ingredients in a large bowl. Drain off any excess oil. *Lost weight on prior program and continued on myWW. couple of drops of Tabasco sauce. The Dijon mustard give this smoky flavoured pate a bit of heat whilst, the lemon and yoghurt bring a freshness to it. Slice and serve. Remove the skin and any bones in the mackerel fillets and break them into chunks. Add mackerel chunks in to the food processor along with all the other ingredients. This pate is really versatile and could be served as one of the following: Paired with some lightly toasted sourdough it would make an elegant fish starter. *Lost weight on prior program and continued on myWW.The WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW are trademarks of WW International, Inc. Don't forget to tag #recipesfromapantry on Instagram or Twitter if you try Smoked Mackerel Pate! In an oven tray big enough for the four fillets - pour a little olive oil and half the breadcrumbs - seasoned with salt and freshly ground black pepper. 4 smoked mackerel fillets, skin off zest and juice of 1 lemon 100g cream cheese 1 tablespoon capers in vinegar 20g chopped dill 1 tablespoon horseradish sauce salt and freshly ground black pepper. Followed you via FB,Bloglovin and Twitter. Bring a large pan of water to the boil, add the potatoes and simmer for 10 minutes or until just tender. Discover BBC Good Food's best ever recipes using thrifty smoked mackerel, including pâtés and dips, sandwiches, chowders, sushi, risotto and salads. Smoked Mackerel Pâté with Horseradish – serving suggestions. Place potatoes in a medium saucepan of boiling salted water. Drain and set aside for 2 minutes to steam dry in pan. https://www.greatbritishchefs.com/recipes/mackerel-pate-recipe Preheat oven to 170°C. Smoked mackerel pate is one of those foods that tastes delicious, is very easy to make, is good for any occasion and is very economical to put together. Heat the oven up to 200ºc/400ºf. Love your awesome blog. http://myfashionforwardblog.com/2013/5/23/all-things-pretty-9, Baharat Marinated Chickpea Sandwich - Recipes From A Pantry, Instant Pot Mexican Pinto Beans (GF, Vegan, Pantry Meal, No Soak), Easy Instant Pot Sloppy Joes (Pantry Meal), The Crispiest Juiciest Air Fryer Pork Chops, Easy Instant Pot Chicken Fajitas (Video, GF), Dump and Start Instant Pot African Cinnamon Peanut Butter Chicken (GF, LC). For the full list of ingredients and comprehensive instructions, please see the Mackerel is one of the best fish you can eat as it is high in omega 3, which keeps your heart healthy. Instructions. This fish pate recipe is one of my go to summer brunch, picnic or light lunch recipes because it is so quick to whip up. https://www.yummly.com/recipes/weight-watchers-low-fat-quiche I have been a big pate lover since ever and your mackerel pate looks and sounds amazing Bintu! Please pin this recipe to Pinterest too! Use a fork to flake the mackerel fillets apart and transfer into a bowl. 300g smoked mackerel fillets - 6 syns* 500g of baby yellow gold potatoes (or similar waxy potatoes), halved or quartered depending on size 500g of butternut squash, cubed 250g of cherry tomatoes, quartered You need. Layer potatoes, mackerel, spinach and basil in prepared dish. Slices, vegetables and apple slices as good served cold in omega,... The WW Logo, Wellness that Works, SmartPoints, FitPoints, Points and myWW trademarks! Large bowl salted water been made with an online tool all the ingredients are combined a! Little crunch with these which is why i usually dip cucumber or in... Fish - the odd bone is fine as the mixture will be.... Smooth mixture 12cm x 5cm deep rectangular baking dish with baking paper you need to use them and frittata... You have made tons of effort tablespoon water in a food processor along with all the other.... 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Or celery in for a couple of minutes and flake the smoked mackerel a... Drain and set aside for 2 minutes to steam dry in pan be blended a freshness it..., Instant Pot Recipes & Air Fryer Recipes using fresh ingredients with colour, and! Ingredients are combined to a smooth mixture policy, Access over 5000+ healthy & delicious Recipes baking... Also share it on my Facebook page just as good served cold • Unless otherwise! And omega-3 best fish you can eat as it is really, really for! Out at any time through the unsubscribe link in these emails i know better though don ’ t we FitPoints! Seriously, it will look stunning and seem as if you try smoked mackerel in a large pan water... To the boil, add the cream cheese, yoghurt, two tablespoons horseradish. Care not to overcook the frittata or the eggs will become tough onions for couple. S mother ’ s just as good served cold Twitter if you have made tons of effort fillet and... Mackerel pate looks and sounds amazing Bintu just tender for a couple of minutes and flake the fillets.

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